Relationships are complicated. Sometimes we find ourselves questioning if we're being manipulated or controlled by our partner, friend, family member, or someone else like a coworker.
This uneasy feeling usually comes from a place of care and concern. After all, we want our relationships to be healthy and mutually fulfilling. It's perfectly understandable to have doubts or feel confused about the power dynamics in a relationship.
This quiz is designed to help you reflect on your situation, gain more clarity, and determine if manipulation is truly occurring.
The goal of this quiz is not to label or judge, but to empower you with greater self-awareness. You deserve to have balanced, respectful relationships. My hope is that this quiz will help you assess your circumstances so you can take steps toward positive change, whatever that may look like for you.
How accurate is this quiz?
At Best Therapists, we believe that online mental health quizzes can be an excellent first step towards improving our mental health. Quizzes like this one can educate you and provide opportunities for self-reflection, but note that they are not a substitute for professional assessments and diagnoses.
Take our quiz below ↓
Your privacy is important to us, so all results are completely anonymous and no email is required.