Alice is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting diverse individuals across a wide range of settings. She had the opportunity to work in hospitals, community mental health, and digital health platforms, and has provided therapy to professionals in Universities, Big Tech, and Fortune 500 companies. Drawing on both her professional expertise and personal experience, she brings a unique blend of empathy, practical insight, and a deep understanding of human resilience. She creates a warm, culturally sensitive, and client-centered space, with care tailored to your individual needs and values. Her approach is strengths-based and integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and Motivational Interviewing. Clinically, she specializes in life transitions, anxiety, depression, stress management, grief, interpersonal relationships, and spirituality. As a certified Transitional Intelligence coach trained in the Modern Elder Academy’s (MEA) Navigating Transitions framework, she also supports clients through research-based models that blend longevity science with intentional living practices. Whether through counseling or coaching, she works collaboratively with you to highlight your strengths, foster growth, and help you create a meaningful, fulfilling life.

Change is inevitable. Growth is optional. Life is full of changes—personal challenges, relational shifts, career moves, health concerns, or major transitions such as graduating, getting married, parenting, becoming an empty nester, or retiring. These moments can feel overwhelming and uncertain. Yet, life transitions—while challenging—can also be powerful turning points. They offer an opportunity to build resilience, deepen self-awareness, and reconnect with your sense of purpose. With the right support, you can do more than just get through these moments—you can grow through them. Together, we’ll explore your past, present, and future using practical, research-based tools—all within a compassionate and encouraging space where you can move through uncertainty with insight and direction.