Ontario, RP #007718
Anastasia Assuras

License:

RP
Toronto
Female
White
Virtual and In Person
Specialties
Couples counseling, Life transitions, Addiction
Education
Masters of Counselling Psychology | Adler University, 2018
About
Anastasia is a psychotherapist working with individuals, couples, and families in a virtual setting. Anastasia has a background working with high-risk youth, private practice, as well as treatment facilities for mental health and addiction. Anastasia uses an eclectic approach to psychotherapy, combining multiple evidence-based interventions together to curate a treatment plan to her clients' needs. Anastasia specializes in relationships, mood and emotion regulation issues, addiction and families affected by addiction, among other presenting concerns.
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Message to clients
If you are looking for sound support and a genuine balance of providing safety while challenging your thinking, I would be happy to chat with you to see if we might be a good fit together. I truly believe that the connection you have with your therapist is imperative to creating a therapeutic environment that fosters change and enables space for critical thinking. My goal is to empower my clients to live fully and connect in meaningful ways. Reach out if you would like to talk about this with me!
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Race and ethnicity
White
Cultural and experiential knowledge
European culture
Languages spoken
English
Spiritual knowledge
Buddhism, Hinduism, Sikhism, Islam, Judaism, Christianity, Catholicism, Mormonism, Traditional African religions/spiritualities, Traditional Asian religions/spiritualities, Indigenous spiritualities, Non-religious (Agnosticism, Atheism, Secular)
Location
Toronto
Specialties
Couples counseling, Life transitions, Addiction
Additional areas of focus
Anger management, Anxiety, Borderline personality disorder, Burnout, Codependency, Dating, Depression, Divorce counseling, Family counseling, Infidelity/affairs, LBGTQ+ sexuality, Midlife stress, Mindfulness and/or meditation, Narcissistic personality, Obsessive Compulsive Disorder (OCD), Panic attacks, Personality disorders, Phobias, Premartial counseling, Self esteem/self worth, Stress, Substance misuse/dependency, Trauma
Therapeutic style
Calming, Challenging, Direct, Empowering, Holistic
Modalities
Attachment based, Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Emotionally focused therapy (EFT), Gottman method, Internal family systems (IFS), Mindfulness based, Psychodynamic, Trauma-focused
Cost
$200
/Individual Session
$225
/Couples Session
$225
/Family Session
Sliding scale
Offers sliding scale spots
Insurance accepted
Does not provide superbills for out-of-network-benefits
Click here to check your benefits with our free out of network benefits checker
This therapist has been vetted by us and has provided peer testimonials, which due to licensing board regulations cannot be listed publicly
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