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Anastasia is a psychotherapist working with individuals, couples, and families in a virtual setting. Anastasia has a background working with high-risk youth, private practice, as well as treatment facilities for mental health and addiction. Anastasia uses an eclectic approach to psychotherapy, combining multiple evidence-based interventions together to curate a treatment plan to her clients' needs. Anastasia specializes in relationships, mood and emotion regulation issues, addiction and families affected by addiction, among other presenting concerns.
If you are looking for sound support and a genuine balance of providing safety while challenging your thinking, I would be happy to chat with you to see if we might be a good fit together. I truly believe that the connection you have with your therapist is imperative to creating a therapeutic environment that fosters change and enables space for critical thinking. My goal is to empower my clients to live fully and connect in meaningful ways. Reach out if you would like to talk about this with me!
Masters of Counselling Psychology | Adler University, 2018
White
European culture
English
Buddhism, Hinduism, Sikhism, Islam, Judaism, Christianity, Catholicism, Mormonism, Traditional African religions/spiritualities, Traditional Asian religions/spiritualities, Indigenous spiritualities, Non-religious (Agnosticism, Atheism, Secular)
None listed
Nothing to see here :)
Virtual and In Person
Couples counseling, Life transitions, Addiction
Anger management, Anxiety, Borderline personality disorder, Burnout, Codependency, Dating, Depression, Divorce counseling, Family counseling, Infidelity/affairs, LBGTQ+ sexuality, Midlife stress, Mindfulness and/or meditation, Narcissistic personality, Obsessive Compulsive Disorder (OCD), Panic attacks, Personality disorders, Phobias, Premartial counseling, Self esteem/self worth, Stress, Substance misuse/dependency, Trauma
Calming, Challenging, Direct, Empowering, Holistic
Attachment based, Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Emotionally focused therapy (EFT), Gottman method, Internal family systems (IFS), Mindfulness based, Psychodynamic, Trauma-focused
Nothing to see here :)
$200
/
Individual Session
$225
/
Couples Session
$225
/
Family Session
Offers sliding scale spots
Anastasia is incredibly knowledgeable clinically and ethically. I have referred clients to her and seen their progress after doing work with her, and often consult with her due to her ability to frame clinical challenges with direction and clarity. She is also reliable and consistent.
Anastasia is a compassionate and skilled therapist, known for her ability to create a safe and trusting environment for her clients. Anastasia has a deep understanding of relationship dynamics, making her especially effective in helping couples and families navigate their challenges with empathy and clarity. Her professionalism and dedication to mental health make her an invaluable asset to your healthcare team because she is always prioritizing the well-being and growth of those that she works with.
Anastasia is a warm, kind therapist who immediately helps her clients feel safe and comfortable in her presence. She has experience working with individuals and couples with various presenting concerns, and is able to help her clients navigate their concerns with empathy, guidance, and a non-judgemental nature. Anastasia creates a structured environment with her years of clinical experience that adapts perfectly to whatever her clients need to see progress and improvement. Anastasia is consistently upgrading her professional credentials to ensure that she is providing her clients with the most effective treatment for their presenting concern and loves to continuously learn and grow personally and professionally.
