Angel provides grief therapy in Seattle for individuals and couples navigating loss, change, and life after heartbreak. Her clients walk away from therapy with her feeling more emotionally grounded, better able to manage daily life while honoring their grief, and more hopeful about the future.

Are you struggling to cope with the death of a loved one, wondering how life will ever feel normal again? Grief shows up in many ways, and it looks different for everyone. But one thing is universal: grief changes us. Maybe you’re in survival mode: fighting just to stay above water in the day to day. Or perhaps you feel like you don’t recognize yourself: more anxious and angry, less motivated, or experiencing emotions that feel completely foreign. Your grief may be so overwhelming that you don’t even know what you feel. As a therapist specializing in grief and loss, I understand that you may not be able to share what’s going on with those closest to you without feeling like a “burden,” or know how to manage those waves of grief that seem to come out of nowhere. Therapy with me is a safe place where you can freely express yourself as you adjust to life without your person. Grief is the heaviest when we carry it alone, let's work together so you can carry your grief with more grace and self-compassion.