Specialties
Life transitions, Midlife stress, Aging
Additional areas of focus
Anxiety, Burnout, Caring professionals, Dating, Depression, Existential questioning, First responders, Highly sensitive people, Grief, Insomnia, Panic attacks, Physical disabilities, Postpartum depression, Self esteem, Social anxiety, Veterans, Trauma, Stress, Transgender people
Therapeutic style
Affirming, Calming, Challenging, Holistic, Humorous, Intellectual, Inquisitive, Social justice oriented, Solutions-oriented
Modalities
Acceptance and Commitment Therapy, Cognitive behavioral therapy, Mindfulness based, Solutions-focused brief therapy, Trauma-focused, Prolonged exposure therapy