You might feel lost, stuck, or like life isn't unfolding the way it "should." Whether you're navigating the depletion of burnout, the weight of past trauma, or the friction of complicated relationships, it can feel like you've lost your sense of direction. Without judgment, pressure, or empty advice, I help you untangle the emotional knots and survival patterns keeping you stuck. Therapy isn't about "fixing" you; you're not broken. It's about resetting your internal rhythm, understanding the "why" behind your struggle, and taking control of writing your own authentic story. Together, we will work to regulate your nervous system, process underlying wounds, and restore a sense of clarity and choice. You deserve a space where your experiences are honored and your personal power is recognized. I see clients in-person in Central Denver and virtually across Colorado and Idaho. For Colorado clients, I accept Kasier (Denver Metro) and United Healthcare, and my self-pay rate is $145/50-minute session. If you're tired of feeling lost and ready for change, reach out - I'd love to help you find your way forward.