Meet Brittany Kravat—Therapist at Best Therapists

Brittany (Becker) Kravat is a psychotherapist in private practice with a decade of experience in the helping field. Having served countless individuals and families, Brittany brings a wealth of knowledge and a passion for empowering young adults and their families to most effectively navigate mental health challenges. Throughout her career, Brittany has served in various roles, from Clinical Intern to Clinical Director. This diverse experience fosters a deep understanding of how mental health manifests uniquely in each person. Brittany champions a holistic and individualized approach, tailoring treatment plans to create lasting growth. Her sessions often integrate Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and strategies to enhance executive functioning skills. Brittany thrives on working with clients facing a multitude of mental health and life challenges. She specializes in working with young adults, parents, and mental health professionals. Her interests include grief and loss, executive functioning, parenting, body image, borderline personality disorder, and substance use disorders. Her sessions aim to empower her clients to cultivate self-awareness and make positive life changes, fostering a path towards a healthier and more fulfilling future.

You deserve a therapist who is invested in your journey and creates a safe space for growth. That's where I come in. We'll build a strong therapeutic relationship, a foundation of trust where you feel heard and understood. Together, we'll tackle your challenges not just at the surface level, but delve deeper to identify underlying patterns and root causes for lasting positive change. I believe in the power of intuition and will use it alongside active listening to see the world through your eyes. We'll explore creative solutions and reframe unhelpful thought patterns, creating personalized sessions with a variety of tools and resources to get you closer to the life you envision. I'll be your partner in accountability, helping you define goals and work collaboratively to achieve them, all while simplifying your complexities into manageable pieces. Let's do this together!

Masters in School Counseling | Long Island University Post, 2014; Advanced Certificate in Clinical Mental Health Counseling | Long Island University Post, 2015