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At the heart of Cindy's therapeutic philosophy is the belief that peace and strength lie from within each individual. However, life’s challenges can often obscure this inner truth, leading to feelings of anxiety, depression, hopelessness, and disconnection. Cindy is committed to supporting her clients' well-being by creating a culturally sensitive, non-judgmental, and collaborative space where clients can set their own therapeutic goals. Cindy's work is particularly attuned to individuals navigating identity exploration and challenges, family of origin, cultural identity and immigration, 1-1.5 generation immigrants, eldest adult children to immigrant parents, perfectionist and high achievers, new parenthood, life transitions, and trauma, i.e. childhood trauma, racial trauma, and intergenerational trauma. She approaches each client with compassion, warmth, and a genuine desire to listen, meeting them where they are in their journey. By providing psycho-education and resources, she empowers clients to find balance, resilience, and peace in their lives. Cindy’s approach is culturally sensitive, trauma informed, and integrated meeting her clients where they are at. She works with clients as young as 3 years old through adulthood.
Hi there! First of all, congratulations for taking the courageous step toward healing. Reaching out for support is never easy, so I truly admire your strength in making that choice. You’re already halfway there! My goal is to be the person who helps uplift and guide you toward living the life you truly desire. Therapy is a personal journey, and we can move at a pace that feels right for you—whether that’s taking time to process your thoughts and emotions, exploring patterns that no longer serve you, or understanding the experiences that have brought you to this point. At my core, I believe that everything you need to heal and thrive is already within you. Sometimes, life’s challenges can obscure that inner strength, and I’m here to help you reconnect with it. Together, we’ll create a safe and supportive space where you can rediscover your strengths, identify any barriers, and align more fully with your values and purpose. You don’t have to face life’s challenges alone—I’m honored to walk beside you on this journey. Schedule a free 30 minute consultation to determine fit. I look forward to connecting with you soon! ♥ Cindy
Master of Art in Counseling Psychology | Bastyr University, 2024
Asian
Asian culture
English, Vietnamese
Buddhism
None listed
Nothing to see here :)
Virtual and In Person
Anxiety, Depression, First generation immigrant experience
ADHD, Adolescents/teens, Anxiety, Body image, Borderline personality disorder, Burnout, Career counseling/coaching, Children, Caring professionals, Codependency, Couples counseling, Dating, Depression, Developmental disorders, Family counseling, Existential questioning, First generation immigrant experience, First responders, Gender identity, Grief and/or loss, Highly sensitive people, Infidelity/affairs, Insomnia, Intercultural/interfaith relationships, LBGTQ+ sexuality, Life transitions, Medical trauma, Mindfulness and/or meditation, Narcissistic personality, Neurodivergence, Obsessive Compulsive Disorder (OCD), Panic attacks, Parenting, Pregnancy and/or infant loss, Personality disorders, Phobias, Post-Traumatic Stress Disorder (PTSD), Polyamory/non-monogamy, Postpartum depression, Racial/cultural identity, Second or third generation immigrant experience, Self esteem/self worth, Self harm, Sex therapy, Spirituality, Suicidal thoughts, Substance misuse/dependency, Social anxiety, Stress, Trauma, Transgender people, Sexual harassment, abuse, and/or assault, Abuse, Autism spectrum, Midlife stress
Affirming, Holistic, Calming, Empowering, Laid back
Acceptance and Commitment Therapy (ACT), Astrology, Attachment based, Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Enneagram, Family systems, Gottman method, Internal family systems (IFS), Mindfulness based, Narrative, Parent-child interaction therapy (PCIT), Play therapy, Solutions-focused brief therapy, Psychodynamic, Psychoanalytic, Strengths-based therapy, Somatic therapy, Trauma-focused
Nothing to see here :)
$175
/
Individual Session
$275
/
Couples Session
$300
/
Family Session
Offers sliding scale spots
Cindy provides sensitive, compassionate, and thoughtful insights for her clients. Her gentle and warm energy is apparent throughout the session and leaves clients feeling safe, heard, and seen. Cindy’s valuable knowledge and expertise makes her accessible to clients of all identities and backgrounds.
Cindy is a dedicated, thoughtful, and compassionate therapist who seamlessly integrates best-available research, genuine curiosity, and a down-to-earth approach. She is always seeking to learn more about current research and therapeutic technique, bringing creativity and nuanced perspectives to every session. Cindy's ability to think outside the box allows her to tailor therapy in a way that is both engaging and effective.
Cindy is a kind, intuitive, and deeply insightful therapist. She takes a whole-person approach, highlighting the connection between mind and body. She has the ability to sense underlying emotions and make connections in a way that makes a person feel deeply seen and heard!
