Specialties
Anxiety, Chronic conditions, ADHD
Additional areas of focus
Medical trauma, Grief, Screen dependence, Highly sensitive people, Existential questioning, Depression, Dating, Codependency, Physical disabilities, Phobias, Obsessive Compulsive Disorder, Neurodivergence, Mindfulness, Post-Traumatic Stress Disorder, Self esteem, Social anxiety, Substance dependency, Stress, Career coaching, Burnout, Anger management, Addiction
Therapeutic style
Conversational, Empowering, Humorous, Solutions-oriented, Inquisitive
Modalities
Acceptance and Commitment Therapy, Cognitive behavioral therapy, Dialectical behavior therapy, Exposure Response Prevention, Hypnotherapy, Mindfulness based, Strengths-based therapy, Prolonged exposure therapy, Narrative