Eleena Hardzinski → Therapist at Best Therapists

North Carolina, LMFT #2546, South Carolina, LMFT TLC 958, Wisconsin, LMFT #824-124

Eleena Hardzinski

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Female

White

Virtual Only

Specialties

Anxiety, Midlife stress, Trauma

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Education

Masters of Marriage and Family Therapy | Edgewood College, 2007

About

Eleena Hardzinski, LMFT is a Brainspotting and trauma therapist passionate about helping women heal from their past resentments, let go of guilt, and stop feeling on edge and exhausted all the time. She is also a dog mom of two and loves cooking, crafting, and spending time outside. Her gentle, grounded perspective is aimed at helping clients find balance, establish boundaries, and prioritize self-care. Taking the first step to start the therapy process takes a lot of strength and courage. You're here. You did it. Eleena is excited to start this healing journey with you, where you can finally live in the moment, honor your boundaries, and enjoy meaningful time with your loved ones. Reach out today for a free 15-minute phone consultation.

Message to clients

Are you a mom who struggles with feeling so overwhelmed you question if you're doing anything right? You spend the day driving the kids around, doing chores, and working but feel like you don't get anything done? Do you feel you're on edge and quickly get irritated with your family? Are resentments growing toward your loved ones and you struggle to enjoy family time? I get it. As a mom in today's society it's common to experience such frustration and exhaustion that all you want to do is lock yourself in the bathroom and scream. I'm here to tell you there's hope. You CAN live your life without feeling like you want to cry everyday.

Race and ethnicity

White

Cultural and experiential knowledge

White culture, Black culture, Hispanic culture, Native American culture, Asian culture, Jewish culture

Languages spoken

English

Spiritual knowledge

Buddhism, Hinduism, Judaism, Christianity, Spiritism, Indigenous spiritualities, Non-religious (Agnosticism, Atheism, Secular), Wiccan/Paganism

Location

Specialties

Anxiety, Midlife stress, Trauma

Additional areas of focus

Aging, Anxiety, Blended families, Burnout, Caring professionals, Chronic conditions, Dating, Depression, Existential questioning, Highly sensitive people, Life transitions, Midlife stress, Mindfulness, Panic attacks, Parenting, Post-Traumatic Stress Disorder, Postpartum depression, Self harm, Social anxiety, Stress, Trauma

Therapeutic style

Affirming, Calming, Empowering, Holistic, Solution-oriented

Modalities

Attachment based, Brainspotting, Cognitive behavioral therapy, Emotionally focused therapy, Family systems, Internal family systems, Narrative, Trauma-focused

Cost

$150

/Individual Session

$200

/Couples Session

$200

/Family Session

Sliding scale

Does not offer sliding scale spots

Insurance accepted

Works with your out of network benefits to get you reimbursed for therapy

Click here to check your benefits with our free out of network benefits checker

Kristen Riel, LPC

Eleena is a welcoming and thoughtful therapist who specifically excels in her work with young children.

Maria L Cruz, LMFT

Eleena loves to help families with teenagers and young children. She provides a safe place for healing and to express their feelings. Her passion to help parents dealing with challenging mental health issues. She loves to help people towards positive changes in their life.

Alexandra Teter, MFT

She is a wonderful, warm, intelligent and caring therapist who will provide unique and creative solutions tailor-made for each client.

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