Specialties
Anxiety, Midlife stress, Trauma
Additional areas of focus
Aging, Anxiety, Blended families, Coparenting, Step parenting, Burnout, Caring professionals (doctors, therapists, etc.), Chronic illness or pain, Dating, Depression, Existential questioning, Highly sensitive people, Life transitions, Midlife stress, Mindfulness and/or meditation, Panic attacks, Parenting, Post-Traumatic Stress Disorder (PTSD), Postpartum depression, Self harm, Social anxiety, Stress, Trauma
Therapeutic style
Affirming, Calming, Empowering, Holistic, Solution-oriented
Modalities
Attachment based, Brainspotting, Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Family systems, Internal family systems (IFS), Narrative, Trauma-focused