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North Carolina, LMFT #2546, South Carolina, LMFT TLC 958 MFT, Wisconsin, LMFT #824-124
Eleena Hardzinski, LMFT is a Brainspotting and trauma therapist passionate about helping women heal from their past resentments, let go of guilt, and stop feeling on edge and exhausted all the time. She is also a dog mom of two and loves cooking, crafting, and spending time outside. Her gentle, grounded perspective is aimed at helping clients find balance, establish boundaries, and prioritize self-care. Taking the first step to start the therapy process takes a lot of strength and courage. You're here. You did it. Eleena is excited to start this healing journey with you, where you can finally live in the moment, honor your boundaries, and enjoy meaningful time with your loved ones. Reach out today for a free 15-minute phone consultation.
Are you a mom who struggles with feeling so overwhelmed you question if you're doing anything right? You spend the day driving the kids around, doing chores, and working but feel like you don't get anything done? Do you feel you're on edge and quickly get irritated with your family? Are resentments growing toward your loved ones and you struggle to enjoy family time? I get it. As a mom in today's society it's common to experience such frustration and exhaustion that all you want to do is lock yourself in the bathroom and scream. I'm here to tell you there's hope. You CAN live your life without feeling like you want to cry everyday.
Masters of Marriage and Family Therapy | Edgewood College, 2007
White
White culture, Black culture, Hispanic culture, Native American culture, Asian culture, Jewish culture
English
Buddhism, Hinduism, Judaism, Christianity, Spiritism, Indigenous spiritualities, Non-religious (Agnosticism, Atheism, Secular), Wiccan/Paganism
None listed
Nothing to see here :)
Virtual Only
Anxiety, Midlife stress, Trauma
Aging, Anxiety, Blended families, Coparenting, Step parenting, Burnout, Caring professionals (doctors, therapists, etc.), Chronic illness or pain, Dating, Depression, Existential questioning, Highly sensitive people, Life transitions, Midlife stress, Mindfulness and/or meditation, Panic attacks, Parenting, Post-Traumatic Stress Disorder (PTSD), Postpartum depression, Self harm, Social anxiety, Stress, Trauma
Affirming, Calming, Empowering, Holistic, Solution-oriented
Attachment based, Brainspotting, Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Family systems, Internal family systems (IFS), Narrative, Trauma-focused
Nothing to see here :)
$150
/
Individual Session
$200
/
Couples Session
$200
/
Family Session
Does not offer sliding scale spots
Eleena is a welcoming and thoughtful therapist who specifically excels in her work with young children.
Eleena loves to help families with teenagers and young children. She provides a safe place for healing and to express their feelings. Her passion to help parents dealing with challenging mental health issues. She loves to help people towards positive changes in their life.
She is a wonderful, warm, intelligent and caring therapist who will provide unique and creative solutions tailor-made for each client.
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