Elisa Martínez, LMFT is a licensed psychotherapist providing adults living and visiting anywhere in California with confidential, convenient and specialized online psychotherapy. She exclusively helps anxious achievers, burned-out professionals and self-doubters to feel secure and sure of themselves, connected to lasting calm, and to be motivated and engaged with their work and lives. Skillfully using a creative combination of deep-healing and highly effective therapeutic modalities, she facilitates growth and transformation at a profound level with trained expertise, warm attunement and a grounded presence. People who work with Elisa walk away from therapy feeling liberated from painful patterns and emotional wounding, and empowered with a clear-minded confidence to create the lives they feel drawn to live. Having been actively involved in her own growth process for decades, Elisa has a passion for helping people get free of the agonizing cycles of anxiety, trauma and self-criticism. She uses Internal Family Systems-informed therapy, EMDR, Brainspotting, Emotional Freedom Techniques, mindfulness and somatic-based, trauma-informed therapies to help people safely access their full healing potential - and always at a pace that feels healthy and right for them. She's also able to share a wealth of practical and impactful coping tools and strategies so that her clients can face the storms of life with greater ease and confidence.