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Erica is a Registered Clinical Counsellor providing virtual counselling to individuals in British Columbia, Canada. Her areas of focus include working with Highly Sensitive People and those struggling with anxiety, perfectionism, people pleasing, and relationships. Erica uses an eclectic approach with her main modality being Internal Family Systems. Erica offers free 30 minute consultations. Feel free to reach out!
With a deep-rooted belief in the capacity for healing, personal growth, and transformation, I am honoured to offer my support on your journey. People often reach out to me when they feel stuck, struggle with placing their self-worth in the hands of others, or seek an understanding of their emotions and behaviours. No matter where you find yourself, I’ll meet you there. At the heart of my practice lies a collaborative, holistic, person-centered, and strength-based perspective. This is really just the foundation of my view that my clients are the experts in their own lives. They possess intimate knowledge of what it feels like to navigate a difficult breakup, experience shame for their sensitive nature or awaken to the grip of anxiety. They are well-acquainted with their past strategies of healing, and I firmly believe that within them resides invaluable wisdom to guide their recovery journey.
Masters of Arts in Counselling Psychology | Yorkville University, 2021
White
European culture
English
Spiritism
None listed
Nothing to see here :)
Virtual Only
Anxiety, Highly sensitive people, Self esteem/self worth
Burnout, Dating, Grief and/or loss, Stress, Social anxiety
Calming, Holistic
Emotionally focused therapy (EFT), Internal family systems (IFS), Mindfulness based
Nothing to see here :)
$147
/
Individual Session
/
Couples Session
/
Family Session
Does not offer sliding scale spots
Erica is a conscientious, humble, and deeply attuned and empathetic therapist and human being. She is curious and welcoming to clients in all their uniqueness, and she continues to learn intentionally inside and out of sessions. For any client seeking a safe and open space to be themselves and explore their experiences, Erica is the perfect guide and support.
Erica is a warm and cooperative person who understands the importance of the therapeutic relationship and the development of trust in counselling. She is knowledgeable of counselling theories, counselling practices, best business practices, and ethics. Erica is committed to providing high quality counselling services, and she is almost constantly doing additional professional development. She is also dedicated to ensuring that her counselling services are beneficial to her clients.
Erica is kind, compassionate, empathetic, and a strongly skilled counsellor. Her genuineness as a person comes across in her role as a counsellor, she has strong listening skills and creates a strong therapeutic relationship with all her clients. She will work hard to help her clients feel safe and to help them achieve their desired therapeutic goals.
