Hi there! I’m Erin, and I’m so glad you’re here. Reaching out for help can be a tough step. The good news? The fact that you’ve made it this far means you’re already well on your way to feeling better. I get it: life as a parent today can be pretty overwhelming. Maybe the transition to parenthood has turned your world upside down. You had ideas about the type of parent you thought you’d be, but your day to day reality feels so far from that vision. You’re feeling disconnected, stressed out, and overextended. Or maybe you’ve tried so many different parenting approaches with little success. That “gentle parenting” stuff sounds good on paper, but the reality? It just doesn’t feel like it’s working. Perhaps a traumatic birth - or other tough stuff from your past - keeps creeping into your day to day life. You have the sense that there’s something stirring under the surface that might need addressing, but it’s been hard to find the time and space to do it, nevermind the right person to support you through it. My clients come to me because they want to feel better - to struggle less, to move through life with more psychological flexibility, and to move closer to the things that matter most to them. If you identify with some of what you’re reading, I’d love to chat about how I can support you.