Profile

Meet Eva Light—Therapist at Best Therapists

Eva Light, LCSW

Pennsylvania, LCSW CW023432; Maine, LC21654

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About Eva | She/her

Eva is a trauma therapist with a background in Polyvagal Informed Therapy. She spends most of her sessions working with clients on regulating the nervous system and delving deep into the work as a team. Eva is EMDR trained and is working on her EMDR certification. Eva pulls from Narrative Therapy, and DBT Therapy.

Message to clients

This feeling of being lost and unsure of what direction to go in has you feeling beyond frustrated. Constantly being worried has left you feeling tired, and you can’t understand why you can’t stop feeling like this. You want things to change, but you know that you cannot do it on your own.

Education

Masters of Social Work | University of New England, 2019

Race and ethnicity

Hispanic, White

Cultural and experiential knowledge

Multicultural

Languages spoken

English

Spiritual knowledge

Non-religious (Agnosticism, Atheism, Secular)

None listed

Nothing to see here :)

Virtual or in person

Virtual and In Person

Specialties

Body image, Depression, Adolescents/teens

Additional areas of focus

Adoption, Blended families, Coparenting, Step parenting, Anxiety, Autism spectrum, ADHD, Bullying, LBGTQ+ sexuality, Post-Traumatic Stress Disorder (PTSD), Neurodivergence, Social anxiety, Self esteem/self worth, Self harm, Stress, Trauma, Polyamory/non-monogamy, Career counseling/coaching, Obsessive Compulsive Disorder (OCD), Life transitions, Gender identity, Existential questioning, Highly sensitive people, Children, Depression

Therapeutic style

Affirming, Calming, Direct, Empowering, Social justice oriented

Modalities

EMDR, Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Family systems, Strengths-based therapy, Trauma-focused

Nothing to see here :)

Cost

$150

/

Individual Session

$165

/

Couples Session

$165

/

Family Session

Sliding scale

Offers sliding scale spots

Insurance accepted
Does not work directly with insurance companies
Works with your out of network benefits to get you reimbursed for therapy
Click here to check your benefits with our free out of network benefits checker
Peer review

Eva is a driven therapist who strives to provide the very best care for her clients. She is the type of therapist who works tirelessly and after hours to make sure her clients needs are met. Eva’s clinical skills are unmatched, she is able to get even the toughest of client to open up.

—Faith Higgins, ATR-P
Peer review

Eva cares about her clients and works hard to provide the best services she can to the clients in her care. Additionally, Eva has a broad range of experience and pushes herself to stay as educated as possible on latest/best therapeutic practices.

—Mallory Grobe, LCSW
Peer review

Eva is a passionate therapist, eager to provide quality therapy to all of her clients. Her warm attitude and commitment to the welfare of her clients stands out, and she is always seeking to broaden her knowledge to provide an even greater impact to her clients.

—Kirstie Juenger, MEd
Online reviews

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