Specialties
Anxiety, Self esteem, Stress
Additional areas of focus
Body image, Burnout, Caring professionals, Codependency, Couples counseling, Dating, Depression, Existential questioning, Grief, Highly sensitive people, LBGTQ+ sexuality, Life transitions, Mindfulness,Neurodivergence, Panic attacks, Social anxiety, Trauma
Therapeutic style
Calming, Empowering, Inquisitive, Holistic, Solutions-oriented
Modalities
Acceptance and Commitment Therapy, Attachment based, Cognitive behavioral therapy, Dialectical behavior therapy, Emotionally focused therapy, Gottman method, Internal family systems, Mindfulness based, Narrative, Somatic therapy, Strengths-based therapy, Trauma-focused, Solutions-focused brief therapy