With 30 years experience, Dr. Eckerberg has trained in various modalities over the years, now practicing an ecclectic approach tailored to your individual needs. She incorporates aspects of CBT and psychodynamic principles, as well as interpersonal and somatic components, from an attachment based perspective. She has certification as an ISTDP (Intensive Short Term Dynamic Psychotherapy) practioner. Dr. Eckerberg works with individuals over 18 and has extensive experience working with graduate students and young adults starting careers as a community provider for Stanford Counseling and Psychological Services. She works with both individuals and couples and has had a private practice in the San Francisco Bay Area since 2000. She also recently opened a private practice in Del Mar, San Diego and works from both in person when possible, or via telehealth throughout California. Dr. Eckerberg is very active in session and will work with you to formulate goals and a treatment plan, checking in to assure that you are progressing toward your stated goals. She relies on a collaborative approach where you are the expert on you, while she is guiding you through inquiry, investigation and support. Dr. Eckerberg provides virtual and in person therapy services in Palo Alto (94301) and Del Mar (92014). Feel free to contact her for more information and a brief complimentary consultation to evaluate whether she is a good fit for you.