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Holly is a Licensed Professional Counselor and has been practicing in Colorado since 2017. She has a Masters in Counseling from the Univerisity of Colorado Denver and is a Certified EMDR Therapist. Holly has worked in many different settings including a college counseling center, an integrated primary care facility, community based family services, a middle school, and two group practices. This varied experience has helped her clarify what types of clients she tends to click with and the mental health issues she is most skilled at treating. After opening her private practice in 2023 Holly was able to narrow down her focus of treatment so that both she and her clients thrive in the therapy room. Now Holly specializes in helping overwhelmed women who struggle with anxiety and their self-worth find relief, compassion, and confidence. When you work with Holly, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through and knows the steps to help you break free.
Hey, I'm Holly. I’m your classic eldest daughter and recovering overthinker. I say recovering because I’ve learned how to manage it (for the most part) and am at a place where I can joke about it as a way to pivot my thinking. I’m proudly born and raised in Colorado and love to talk about shows I’ve seen at Red Rocks (Sara Bareilles was a bucket list one for me). I may have the only dog in Denver who doesn’t like to hang at breweries. I help overwhelmed women just like you: ones who have what it takes to get un-stuck and just need a guide to help find their way through. Being stuck isn't your fault. Many of today’s solutions for anxiety, overwhelm, and self-worth are superficial, and the relief doesn't last - because your problems were never superficial. Deep-seated problems require depth-oriented solutions. Let's find what's stuck that's causing the yuck - because it's going to take more than the perfect skin care routine and overpriced supplements to get the relief you’re looking for. I help my clients find compassion for and trust in themselves by equipping them with the tools they need to understand how their past experiences are manifesting today.
Master of Counseling | University of Colorado Denver, 2018
White
White culture
English
Christianity, Catholicism, Mormonism, Non-religious (Agnosticism, Atheism, Secular)
None listed
Nothing to see here :)
Virtual and In Person
Anxiety, Self esteem/self worth, Trauma
Spirituality, Post-Traumatic Stress Disorder (PTSD), Burnout, Life transitions, Stress
Affirming, Conversational, Social justice oriented, Calming
Acceptance and Commitment Therapy (ACT), EMDR, Mindfulness based, Trauma-focused
Nothing to see here :)
$175
/
Individual Session
/
Couples Session
/
Family Session
Does not offer sliding scale spots
Holly is a great therapist, and I highly recommend her to any woman dealing with anxiety. She’s compassionate and approaches difficult conversations with care and sensitivity. She is highly skilled in EMDR for those seeking that extra level of support.
Holly is a deeply caring, relational therapist who takes the time to meet clients where they're at and understand what their goals are. She is non-judgmental, empathetic and professional. Holly is skilled at working with clients around issues of anxiety, perfectionism, trauma and general life transitions. She is an expert in these concerns but brings a very humanistic approach to each session and relationship.
Holly is a thoughtful, dedicated clinician. She has a calm, steady presence and a sharp clinical eye, which helps clients feel seen and understood in meaningful ways. I deeply respect her commitment to this work and wouldn’t hesitate to recommend her.
5/5
