Recovering from conservative religion can leave you feeling self-conscious about who you are, what you believe, and what it means to be confident in yourself. You may be fed up with hyperfixating on “right” behaviors, defaulting to variations of the thought “I’m not good enough”, or feeling disconnected from your sense of self. It might be hard to even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to have a kinder inner voice. You’re ready to re-engage with the activities and people who light you up. Most of all, you’re ready to be motivated by authenticity and the freedom to be yourself. Clients come to me looking for a therapist who understands the common experiences of growing up in conservative religion because therapy should be a space where you feel seen and understood. Sessions with me are a container where you can be unfiltered, shame free, and wrestle with the tough questions that come with faith deconstruction. Together we’ll heal the wounds that conservative religion inflicted so you can move forward with confidence. As an experienced self-worth, anxiety, and trauma therapist, I believe that you can untangle the messages and experiences from the past that are holding you back today. You don’t have to continue making yourself small, and you don’t have to do it alone. Reach out today for a free consultation. I can’t wait to hear from you.