You have done everything right to achieve success. Why does it still feel like this part of your life is so challenging? You have the degree, a career and intentionally crafted life that all looks good on paper and online. Yet, it feels like something is missing and you desire to feel as successful in your relationships and in your body as you do everywhere else. For many high-achieving women, the perfectionist tendencies that bring you success at work may also be a roadblock and create a barrier to intimacy and authentic connection with family, friends, and romantic partners. Whether you are navigating unresolved trauma, cultural or family pressure, or the journey to motherhood, I welcome your truth into the therapy room. My approach is holistic. I believe it is important to acknowledge the whole person, rather than simply a diagnosis and list of symptoms. Using psychodynamic, cognitive-behavioral (CBT), and mindfulness techniques, I collaborate with you to develop sustainable skills to approach life’s challenges. I am also trained in EMDR, to support with processing trauma or past experiences that continue to leave an imprint on the present. With compassion, empathy, and non-judgment, I look forward to supporting you. If this resonates with you, I encourage you to book a complimentary consultation with me today.