JennyMae believes everyone deserves a compassionate and accepting space to be seen and heard. Embracing a variety of techniques, JennyMae has specialized training in Eye Movement Desensitization and Reprocessing (EMDR), as well as a focus in somatic therapy. JennyMae supports women in healing trauma, anxiety, attachment wounds, and limiting beliefs. She guides clients in practices to regulate the nervous system and reconnect with the body. JennyMae's approach is relational, meaning she shows up authentically herself, fostering a unique and individualized connection with each client she works with.
I believe that therapy allows us to reconnect with our most authentic selves while honoring our experiences, thoughts, emotions, and body sensations. Human connection is deeply important, yet at times feels out of reach. I'm passionate about providing the support and validation that we all inherently deserve and need. I've seen first hand what a difference this type of support makes, for both my clients and within my own experiences. It's my honor to be a part of your healing journey.
Masters of Clinical Mental Health Counseling | Southern New Hampshire University, 2021
White
White culture
English
Christianity, Catholicism
None listed
Nothing to see here :)
Virtual Only
Anxiety, Trauma, Stress
ADHD, Caring professionals, Children, Chronic illness or pain, Depression, Family counseling, Fertility treatment, Grief and/or loss, Highly sensitive people, Life transitions, Medical trauma, Midlife stress, Mindfulness and/or meditation, Panic attacks, Parenting, Phobias, Post-Traumatic Stress Disorder (PTSD), Self esteem/self worth, Social anxiety, Stress, Dating
Calming, Affirming, Holistic, Passionate, Laid back
Attachment based, Cognitive behavioral therapy (CBT), EMDR, Trauma-focused, Somatic therapy, Psychodynamic, Solutions-focused brief therapy, Mindfulness based
Nothing to see here :)
$200
/
Individual Session
/
Couples Session
$225
/
Family Session
Offers sliding scale spots
I am consistently impressed with JennyMae's deep empathy and genuine commitment to the well-being of her clients. She practices through a trauma informed lens and creates a safe and supportive environment where her clients feel heard and understood. JennyMae is direct, honest, and nurturing. Her experience in the field brings a wealth of knowledge and an unmatched ability to assist clients in working through both past and present traumas and triggers and life stressors. I recommend her highly for anyone seeking therapy!
JennyMae has shown an unwavering dedication to her clients and whole heartedly seeks individualized ways to approach clients needs. She regularly engages in increasing her clinical knowledge to enhance client experiences and healing.
JennyMae is an incredibly knowledgeable and caring therapist with expertise working with a variety of individuals. JennyMae is able to connect and work with people in a manner which exemplifies the very best qualities of a therapist. I have referred many people to JennyMae and, if not for our friendship, I would trust JennyMae as my own therapist.