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Jonathan chose to become a psychotherapist to help individuals navigate their emotional challenges and find healing. His passion for understanding human behavior and supporting personal growth and well-being drives him. Witnessing clients transform and reclaim their lives is profoundly fulfilling. He has always loved and cared for people. He works collaboratively with individuals to achieve their goals while showing empathy and using his good listening skills. He can create a safe, non-judgmental space, allowing clients to explore their inner worlds openly. Sessions sometimes include both laughter and tears. He is committed to ongoing learning and adapting strategies to ensure client-centered, compassionate care. He uses a variety of psychological approaches including: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Solution-focused Brief Therapy, Narrative Therapy, and Spiritual Therapy in treatment. He has a Master of Arts in Theology (Spiritual Care and Psychotherapy) and Master of Divinity (Intercultural Studies).
Does anxiety affect you? Are you dealing with constant worry, feelings of depression and despair, or intrusive and obsessive thoughts? Have you noticed a lack of motivation, trouble sleeping, fatigue, muscle tension, difficulty concentrating, or feelings of isolation? Is your life overwhelmed with stress? The focus here is on addressing anxiety and depression. Together, we can develop coping strategies, set boundaries, manage emotions, cultivate healthy thought patterns, and prioritize self-care to achieve a balanced and holistic lifestyle. You can schedule a meet and greet session for $50. Sessions are available Monday through Friday, with weekend appointments also offered .
Master of Arts in Theology (Spiritual Care and Psychotherapy) | Wilfrid Laurier University, 2020
White
White culture, African culture
English
Christianity
None listed
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Virtual Only
Anger management, Anxiety, Depression
Career counseling/coaching, Chronic illness or pain, First generation immigrant experience, Grief and/or loss, Life transitions, Panic attacks, Parenting, Self esteem/self worth, Spirituality, Stress
Affirming, Solution-oriented, Calming, Conversational, Laid back
Acceptance and Commitment Therapy (ACT), Faith-based counseling, Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Emotionally focused therapy (EFT), Narrative, Solution-focused brief therapy, Strength-based therapy
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$135
/
Individual Session
$155
/
Couples Session
/
Family Session
Offers sliding scale spots
Jonathan is a skilled and empathetic therapist who supports clients using a range of therapeutic techniques suitable for each client's needs. He practices from a culturally competent lens and is able to support clients navigating different challenging contexts. He has worked with many clients in the past four years to meet their therapeutic goals.
He has a gentle approach to clients. He meets the client where they are and journeys with them. He is empathetic and has great knowledge.
Jonathan is a compassionate and patient therapist who excels at creating a safe space for clients to explore their emotions without judgment. He brings empathy and a broad perspective to help clients better understand and manage their struggles. His ability to support clients at their own pace while offering valuable insights makes him an excellent choice for anyone seeking meaningful personal growth.
5/5
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