Specialties
Anxiety,
Trauma,
Self esteem/self worth
Additional areas of focus
Anger management,
Anxiety,
Body image,
Burnout,
Career counseling/coaching,
Caring professionals (doctors, therapists, etc.),
Depression,
Grief and/or loss,
Highly sensitive people,
Life transitions,
Mindfulness and/or meditation,
Panic attacks,
Polyamory/non-monogamy/open relationships,
Post-Traumatic Stress Disorder (PTSD),
Postpartum depression,
Racial/cultural identity,
Self esteem/self worth,
Stress,
Trauma
Therapeutic style
Calming,
Challenging,
Empowering,
Solution-oriented,
Holistic
Modalities
Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Cognitive behavioral therapy (CBT), Cognitive Processing Therapy, EMDR, Mindfulness based, Solution-focused brief therapy, Trauma-focused