About
Kara London is a skilled therapist with a focus in mindfulness and ecotherapy, with over a decade of experience working with people from all ages and walks of life. She specializes in helping those who are experiencing anxiety and panic disorders, bipolar disorder, grief and loss, trauma, life transitions, and climate grief and anxiety. Her approach is grounded in attachment science, compassion, creativity, somatic awareness, and nature based practices. She offers an inclusive and affirming presence to those facing anxiety, loss, uncertainty, despair, and disconnection, in response to personal and collective pain. Her therapeutic approaches include humanistic, interpersonal, attachment, mindfulness, motivational, strengths-based, and ecotherapeutic frameworks. She also appreciates philosophical, spiritual, or existential exploration, and the healing that can happen through creative expression. She is a Level 3 Certified Ecotherapist through Earthbody Institute, and has additional training and experience as a mindfulness practitioner. She provides in-person, online, and outdoor sessions, with an office in Tustin, and outdoors in Orange and San Bernardino Counties.
