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CT, LCSW, #10845; FL, LCSW, #SW16779; NY, LCSW #089111
Kat Vollono is a Licensed Clinical Social Worker located in New York, NY. Kat specializes in helping women and highly sensitive women (HSP), with relationship issues, perfectionism, and identifying a greater sense of meaning or purpose in their lives. Kat is a trauma-informed therapist who supports clients as they make sense of painful past experiences and grow from developing greater self-awareness and insight into their lives. Kat’s approach to therapy draws from many evidence-based therapy modalities, including Eye Movement Desensitization and Reprocessing (EMDR) therapy, somatic therapy, and Cognitive Behavioral Therapy (CBT). Kat first creates an atmosphere that is warm, compassionate, and safe for clients to talk vulnerably about what’s on their minds. She builds strong trust with her clients and leans on this relationship to mirror back the clients’ words and ideas. Clients learn how to identify negative thought patterns that lead to pain, guilt, fear, and self criticism. Kat earned a Master’s degree in Social Work from Silberman School of Social Work at Hunter College. She has over a decade of experience working with and supporting clients. Kat has also been featured in books and major media sources such as Brandon Stosuy’s book Sad Happens: A Celebration of Tears, Bustle, The Zoe Report, and Scary Mommy.
Do you feel deeply yet still struggle to feel understood? Are you holding fear and resentment in your closest relationships? I help highly sensitive people navigate relationships. Does this sound like you? You will learn to connect with yourself to know and articulate your needs, boundaries, and desires while still honoring your sensitivity. Imagine feeling truly heard, your emotions respected, and your voice amplified in every relationship. Together, we'll unravel the complexities, empower your self-expression, and cultivate deeper, more meaningful connections. Hi, I'm Kat. I use somatic practices, talk therapy, nervous system rewiring, and evidence-based EMDR mini and full day intensives and groups. I specialize in working with women with relationship anxiety, HSP relationship needs, and financial anxiety, guilt, and shame. When you reach out you will have the opportunity to let me know what you are hoping to work on, make sure we are a good fit, and I will provide a highly customized approach tailored specifically to your most urgent needs. I look forward to meeting you.
Masters of Social Work | Hunter College, 2015
White
White culture
English
Non-religious (Agnosticism, Atheism, Secular), Shamanism
None listed
Nothing to see here :)
Virtual Only
Anxiety, Self esteem/self worth, Stress
Dating, Trauma, Spirituality
Affirming, Calming, Empowering, Inquisitive
Attachment based, Cognitive behavioral therapy (CBT), EMDR, Emotionally focused therapy (EFT), Gottman method, Internal family systems (IFS), Psychodynamic, Somatic therapy, Strength-based therapy, Trauma-focused
Nothing to see here :)
$325
/
Individual Session
$430
/
Couples Session
/
Family Session
Does not offer sliding scale spots
Kat sees and hears people for who they are, where they are, and what they self-determine. Her care and support are very clearly felt by anyone in her presence. And she is able to provide that care and support in an accessible style, providing great comfort of her clients.
Kat is a warm and thoughtful professional, whose diverse clinical expertise and healing modalities facilitate clients with depth-oriented insights, and lead to the kind of lasting, meaningful change so sought after in a therapeutic relationship.
Kat is skilled in her craft of offering a warm and heart-centered therapeutic container. She holds herself to high standard of integrity and cares deeply about the well-being of others.
