Specialties
Trauma, First generation immigrant experience, Anxiety
Additional areas of focus
Abuse, Adolescents/teens, Anger management, Bicultural or multicultural experience, Bipolar disorder, Body image, Burnout, Caring professionals, Depression, Disordered eating, Highly sensitive people, Life transitions, Midlife stress, Mindfulness and/or meditation, Panic attacks, Post-Traumatic Stress Disorder (PTSD), Postpartum depression, Racial/cultural identity, Second or third generation immigrant experience, Self esteem/self worth, Self harm, Sexual harassment, abuse, and/or assault, Social anxiety, Spirituality, Stress, Suicidal thoughts
Therapeutic style
Holistic, Laid back, Calming, Affirming, Challenging
Modalities
Acceptance and Commitment Therapy (ACT), Attachment based, Cognitive behavioral therapy (CBT), Brainspotting, EMDR, Emotionally focused therapy (EFT), Mindfulness based, Narrative, Psychodynamic, Somatic therapy, Strengths-based therapy, Trauma-focused, Solutions-focused brief therapy, Internal family systems (IFS)