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Lea is a caring and competent psychotherapist who has developed an effective approach to therapy. She integrates talk therapy with gentle bodywork (somatic therapy) and neuroscience to achieve deep healing. Her clients tend to be individuals ready to heal or gain clarity who seek more than just talk therapy and desire practical tools to achieve their goals. Whether someone needs help with trauma processing, relationships, anxiety, financial stress, loneliness, family issues, chronic stress, fertility issues, involuntary childlessness, or war/immigration hardships, Lea is here to assist. Together, Lea and her clients navigate this path, and she uplifts and supports them every step of their journey. Her clients often leave sessions feeling lighter and better. Lea co-creates therapy goals with her clients, regularly reassesses progress, and celebrates every single win. She believes in their power to heal and thrive in life. Lea's diverse background includes working as a high school teacher, supporting special needs students, and experience in the corporate world in finance, sales and consulting. One of the unique aspects of Lea's practice is offering in-person dog-assisted psychotherapy, along with online therapy sessions for individuals, couples, and families. She is trained in the Flash Technique, a neuroscience-based approach that helps process traumatic memories quickly and gently. She is also trained in Gottmans' level I and II and Emotionally Focused therapy used for couples counselling. In her personal life, Lea leads an active and healthy lifestyle, enjoying hiking and spending time with her family and friends. In your therapeutic journey with her, you will find a safe, non-judgmental space where you can express yourself freely. She is here to support you on your path to healing and help you reclaim your peace and joy in life.
Hi, I'm Lea. Welcome to my profile. With a natural knack for uplifting, supporting, and caring for my clients, I'll be there for you on your healing journey. Whether you need support for trauma processing, relationship challenges, anxiety, financial stress, loneliness, family issues, chronic stress, fertility, childlessness, or war/immigration hardships, I'm here to help. My approach integrates talk therapy with gentle bodywork (somatic therapy), rapid trauma processing, and nervous system regulation. We address both the mental and physical aspects of your emotions and your stress. In our therapeutic journey together, you will find a safe and non-judgmental space where you can express yourself freely. Pain is inevitable. Continuing to carry heavy emotions is optional. I believe in your power to heal and thrive in life. Do take this opportunity to start your healing journey by booking a 15 minute free consultation at: https://holisticmindcare.janeapp.com/
Masters of Arts in Counselling Psychology, Yorkville University, 2024; Masters of Education: Inclusive and Special Education, Acadia University, 2021
White, European immigrant
Jewish culture, European culture
English, Slovenian, Serbian, Bosnian and Italian
Buddhism, Taoism, Hinduism, Sikhism, Islam, Judaism, Christianity, Catholicism, Baháʼí Faith, Mormonism, Spiritism, Shintoism, Jainism, Shamanism, Traditional African religions/spiritualities, Non-religious (Agnosticism, Atheism, Secular), Traditional Asian religions/spiritualities, Indigenous spiritualities
None listed
Nothing to see here :)
Virtual and In Person
Anxiety, Couples counseling, Trauma
Adoption, Aging, Anger management, Adolescents/teens, Abuse, Anxiety, Autism spectrum, Biracial or multiracial experience, Blended families, Coparenting, Step parenting, Body image, Vision loss and/or blindness, Bullying, Burnout, Cancer, Codependency, Chronic illness or pain, Children, Caring professionals, Career counseling/coaching, Couples counseling, Dating, Depression, Divorce counseling, Existential questioning, Family counseling, First responders, First generation immigrant experience, Fertility treatment, Grief and/or loss, Highly sensitive people, Infidelity/affairs, Infertility, Hoarding, Learning disabilities, Life transitions, Medical trauma, Midlife stress, Mindfulness and/or meditation, Military families, Nutrition, Panic attacks, Parenting, Phobias, Pregnancy and/or infant loss, Polyamory/non-monogamy, Post-Traumatic Stress Disorder (PTSD), Postpartum depression, Self harm, Self esteem/self worth, Second or third generation immigrant experience, Sexual harassment, abuse, and/or assault, Social anxiety, Socioeconomic issues, Spirituality, Stress, Sports performance, Trauma, Veterans/military services
Empowering, Humorous, Solutions-oriented, Calming, Holistic
Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Art therapy, Depth psychotherapy, Attachment based, Biofeedback, Faith-based counseling, Dialectical behavior therapy (DBT), Emotionally focused therapy (EFT), Exposure Response Prevention (ERP), Family systems, Mindfulness based, Play therapy, Solutions-focused brief therapy, Psychodynamic, Trauma-focused, Strengths-based therapy, Somatic therapy, Narrative, Gottman method, Hypnotherapy, Ecotherapy (nature therapy), EMDR, Dance/movement therapy, Cognitive behavioral therapy (CBT)
Nothing to see here :)
$160
/
Individual Session
$170
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Couples Session
$170
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Family Session
Does not offer sliding scale spots
Lea is a compassionate and skilled therapist who creates a safe, supportive space for healing. Her approach combines neuroscience-based techniques with somatic therapy to gently release the emotional charge of past traumas, helping clients find relief and peace. Whether you're dealing with anxiety, relationship challenges, or stress, Lea’s expertise and caring presence can guide you toward lasting healing and a brighter, more joyful life.
Lea's care and concern for her clients shines through every interaction she has. She is skilled at meeting people where they are, and using her theoretical framework to gently guide her clients towards change.
Lea is a compassionate and empathetic human being who offers excellent care and support for her clients. Her approach is holistic and integrative of a variety of therapeutic approaches. As a result Lea is able to tailor her approach to meet the specific needs of each individual client and is able to offer a safe space for clients to explore their experiences and current challenges.
5/5
