Profile

Meet Lia Blady—Therapist at Best Therapists

Lia Blady, LMSW

New York, LMSW #123655

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About Lia | She/her

Lia Blady is an NYU trained psychotherapist who has completed over 40 hours of post-masters training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. She specializes in helping individuals navigate life transitions, manage anxiety, and heal from developmental trauma. Before becoming a therapist, Lia spent almost a decade building a successful career on Wall Street, which has given her a deep understanding of the unique challenges that professionals in New York City face. For this reason, Lia offers flexible hours to accommodate the demanding schedules of her clients. Lia is passionate about helping her clients build fulfilling and meaningful lives.

Message to clients

Hi there! I provide a warm, nonjudgmental space for you to process your feelings and explore patterns. My main goals as a therapist are to help you feel less alone with your emotions and to help you discover what is at the root of your problems. I often work with smart and motivated individuals who feel unfulfilled or anxious despite having achieved various societal markers of success. In our work together, I can help you to navigate life's complexities, develop coping strategies, and build meaningful relationships with yourself and others. Whether you're dealing with relationship challenges, coping with grief, healing from childhood trauma, or processing pet loss, I am here to support you.

Education

Masters of Social Work | NYU, 2024; Bachelors | University of Michigan, 2017

Race and ethnicity

Jewish

Cultural and experiential knowledge

Jewish culture

Languages spoken

English

Spiritual knowledge

Judaism

None listed

Nothing to see here :)

Virtual or in person

Virtual and In Person

Specialties

Anxiety, Life transitions, Trauma

Additional areas of focus

Trauma, Stress, Social anxiety, Sexual harassment, abuse, and/or assault, Post-Traumatic Stress Disorder (PTSD), Phobias, Obsessive Compulsive Disorder (OCD), Panic attacks, Parenting, Mindfulness and/or meditation, LBGTQ+ sexuality, Infertility, Infidelity/affairs, Grief and/or loss, Depression, Burnout, Cancer, Anxiety

Therapeutic style

Empowering, Conversational

Modalities

Attachment based, EMDR, Psychodynamic, Trauma-focused, Somatic therapy

Nothing to see here :)

Cost

$150

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Individual Session

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Couples Session

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Family Session

Sliding scale

Offers sliding scale spots

Insurance accepted
Does not work directly with insurance companies
Works with your out of network benefits to get you reimbursed for therapy
Click here to check your benefits with our free out of network benefits checker
Peer review

Lia is knowledgeable and kind. She is my go-to referral for experiential therapy. Highly recommend Lia for those looking for a warm, conscientious and focused therapist.

—Stacy Blumenreich, LMSW
Peer review

Lia is a kind and thoughtful therapist who cares deeply about her clients. She is smart and focussed on providing quality support and meet her clients where they're at and focusses on their needs in a collaborative manner.

—Jamie Lacy, LCSW-R
Peer review

Lia is very kind, insightful, comforting and inquisitive. She is a highly thoughtful and skilled therapist who creates a compassionate and respectful environment. I highly recommend working with Lia!

—Katie Greener, LMSW
Online reviews

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