I work with people who want to experience more inner peace and less anxiety. While not a requirement, I see long term therapeutic work as the vehicle for building a consistent, stable relationship. My clients have the experience of being known, understood and seen. Through our invested relationship, we can practice new ways of being and bring in new patterns of thought, behavior and feeling. Once trust and knowledge has been built, we'll collaborate on how to better understand and move through pain points in your life. Authenticity. Insight. Humor. I am attuned to how attachments are formed and inform our relational patterns. I am oriented towards a psychodynamic and relational framework, seeing how our pasts hold current positions in our lives. I think softness and resiliency are not in opposition and I hope that our therapy together will uncover our capacity for both. As an active collaborator with my clients. I believe movement begins with a mutual investment in the therapeutic relationship.