Meet Mary Lett—Therapist at Best Therapists

Mary Lett specializes in working with Chronic Anxiety, Highly Sensitive Individuals, Childhood Emotional Neglect, and Therapy for Therapists. She is a licensed Psychotherapist and holds a master’s degree in clinical social work from The University of Georgia. Mary has pursued training in Psychodynamic Psychotherapy, Emotionally Focused Individual Therapy, Attachment-Based Therapy, and is trained in EMDR. As a therapist, her style is warm and relational, utilizing the relationship between the therapist and the client. She keeps in mind that much of our behavior is influenced by unconscious factors and patterns learned in our families of origin, many of which we are unaware of. Mary strongly believes that lasting change and self-awareness involves exploring these hidden aspects of our struggles.

Do you feel not good enough and like you have to be or appear perfect to be loved? Are you overwhelmed or tired and struggling with anxiety and sadness? Do you feel unsatisfied in life and lonely but also protective of your needs for quiet time as an introvert? You need a place where you can say absolutely anything. Where nothing is too big, or too small, to discuss. Where you can take off the social mask and just be you. I can offer you that space as well as a fresh perspective, resources, and guidance based on my years of clinical training and experience. I help clients to feel more comfortable in their own skin, gain confidence, and improve skills around communication and maintaining their mental health.

Master of Social Work, University of Georgia | 2016