Matt Scult, PhD is a licensed clinical psychologist specializing in helping adults in their 20s and 30s navigate life’s challenges. He provides evidence-based therapy for individuals who feel stuck in their careers or relationships, those adjusting after a stressful or traumatic event, and people struggling with sleep who want a structured, skills-based approach. Dr. Scult earned his PhD in Clinical Psychology from Duke University and completed his predoctoral internship and postdoctoral fellowship at Weill Cornell Medicine/NewYork-Presbyterian Hospital. His research background in cognitive neuroscience informs his practical, goal-oriented approach to therapy. He integrates cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and other evidence-based techniques to help clients build new skills and toward the life they want. In addition to his private practice, Dr. Scult has worked extensively in digital mental health, developing clinical tools that make high-quality care more accessible. His expertise has been featured in publications like The New York Times and Scientific American. Dr. Scult’s style is warm, collaborative, and direct. He focuses on helping clients gain insight, take action, and create meaningful changes in their lives. He provides telehealth therapy for clients in New York.