Message to clients
If you’ve been told “everything looks fine,” yet you still feel exhausted, in pain, or emotionally overwhelmed, I want you to know... you’re not imagining it, and you don’t have to navigate it alone. Your body holds onto what your mind has learned to push through, and chronic illness, autoimmune stress, pain, or challenges with addiction or substance use can leave you feeling disconnected or unheard.
I’m Merisa (Em), and I provide compassionate, holistic therapy that honors your whole experience—mind, body, and spirit. My approach integrates somatic healing, nervous system regulation, trauma-informed care, and evidence-informed practices to help you reconnect with your body, manage stress and pain, and build coping strategies for chronic illness or substance use.
Through advanced training in somatic reprocessing, mind-body healing, meditation, EFT/TFT tapping, hypnosis, vagal toning, and wellness-informed guidance in gut health, hormones, nutrition, and movement, I help you understand the connections between lifestyle, body, and emotional well-being. While I don’t provide medical or nutritional treatment, I provide psychoeducation that empowers you to support your own healing.
If you’re ready to release stored stress, manage chronic illness or pain, rebuild healthy relationships, or navigate addiction or substance use with support, I’m here to walk with you, gently, collaboratively, and without judgment.
You deserve to feel regulated, resilient, and whole. I’d be honored to support you on that journey.