Specialties
Stress, Self esteem/self worth, Parenting
Additional areas of focus
Abuse, Aging, Anxiety, Body image, Codependency, Caring professionals, Grief and/or loss, Highly sensitive people, Infidelity/affairs, Life transitions, Midlife stress, Self esteem/self worth, Social anxiety, Trauma, Parenting, Insomnia, Mindfulness and/or meditation, Stress, Spirituality
Therapeutic style
Calming, Empowering, Holistic, Conversational, Intellectual
Modalities
Attachment based, Solutions-focused brief therapy, Strengths-based therapy, Somatic therapy, Trauma-focused