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Nicole supports adults with managing anxiety, healing trauma, and embodying their authentic selves. Using a mind-body approach Nicole invites clients to reconnect with their inner world. In your work together, Nicole will encourage insightful discussions about your thoughts, feelings, and experiences while making meaningful interpretations and connections. Nicole's focus also lies on processing emotions and learning to cope using mindfulness, breathwork, and somatic based practices. Nicole integrates various modalities to ensure a more comprehensive and effective therapeutic experience.
I believe that a strong therapeutic relationship is the foundation of growth and healing. My goal is to create a space where you feel safe, heard, and understood—free of judgment and full of compassion. In our work together, I encourage vulnerability and honesty, knowing that these are the keys to meaningful progress. Each session is a step forward, guiding you closer to the life you want to lead. I am here to support and walk beside you on this path, celebrating your courage and growth along the way.
Masters of Social Work | Stony Brook University, 2014
Hispanic, White
Hispanic culture, White culture
English
Spiritual
None listed
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Virtual Only
Anxiety, Trauma, Depression
Codependency, Dating, Mindfulness and/or meditation, Post-Traumatic Stress Disorder (PTSD), Self esteem/self worth, Stress, Life transitions
Holistic, Inquisitive, Empowering, Conversational, Calming
Attachment based, Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Internal family systems (IFS), Mindfulness based, Psychodynamic, Somatic therapy, Strength-based therapy, Trauma-focused, Accelerated Experiential Dynamic Psychotherapy (AEDP)
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$175
/
Individual Session
/
Couples Session
/
Family Session
Does not offer sliding scale spots
Nicole is a warm and kind hearted person and therapist. She is a great listener and supporter.
Nicole is a warm and empathetic therapist who cares deeply about making others feel seen, heard, and understood. Her comforting nature and the safe space she creates makes people feel at ease and encourages them to openly share without fear of judgment. Nicole's passion and commitment to the mental health field is awe-inspiring and it is felt by anyone in her presence.
Nicole does an excellent job providing her clients with a calm and comfortable space through active listening and insightful feedback. She helps her clients feel seen and heard by making sure she individually assesses each therapeutic need while building a healthy alliance. Nicole also approaches her clinical work with a hunger for knowledge. You can always count on Nicole to always show up professionally and curiously!
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