Nicole is a licensed marriage and family therapist specializing in the treatment of trauma and anxiety through the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy. Nicole goes beyond talk therapy to uncover the roots of anxious patterns, people pleasing behaviors and perfectionist tendencies to heal and help you grow into the confident, bada** person you want to be! Nicole believes that with a different approach like EMDR, can come deeper healing so you can stop just knowing logically the things you should be thinking, but so you can actually start feeling emotionally and believing in those things! Nicole has been in the mental health field for 10+ years and has extensive experience working with young adults, adults and teens navigating life changes, anxiety and difficult past life experiences that often create difficulties in relationships in the present. Nicole also has training in therapeutic modalities such as ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), Motivational Interviewing (MI), solution focused techniques, client centered approaches and trauma focused approaches. Nicole’s number one priority is to meet you where you are at in your healing era and support you in whatever way is best for you.
Do you find yourself feeling hopelessly anxious about not being able to get past your perfectionism, no matter what you do? You’re someone who is hard working and insightful. But you still find yourself doubting yourself and the perfectionist voice in your head keeps you feeling anxious and on edge constantly. You struggle to feel good about yourself in relationships. But you’re ready to make a change! You’re ready to feel hopeful again and practice putting yourself first. You’re ready to learn control over your anxiety. Most of all you’re ready to believe in yourself, no matter what. I want to help you get there. I specialize serving hardworking young adults and adults struggling with anxiety, perfectionism and relationship issues. Clients come to me looking for a therapist who can help them get to the root of these issues because therapy should be a place where you feel safe and able to better understand yourself. Sessions with me incorporate both your mind and body, to feel whole. I’ll meet you where you are on your unique journey and offer you the support you need to understand where your anxiety comes from and find power over it. A life where believing in yourself is possible. You don’t have to continue to feel hopeless, and you don’t have to do it alone. Call me today to schedule a free consultation call, I can’t wait to connect!
Masters of Art | Alliant International University, 2014
White
White culture
English
Catholicisim
None listed
Nothing to see here :)
Virtual and In Person
Anxiety, Life transitions, Trauma
Adolescents/teens, Burnout, Caring professionals (doctors, therapists, etc.), Depression, Family counseling, Panic attacks, Phobias, Post-Traumatic Stress Disorder (PTSD), Self esteem/self worth, Social anxiety, Stress
Affirming, Calming, Conversational, Solution-oriented, Holistic
Acceptance and Commitment Therapy (ACT), Cognitive behavioral therapy (CBT), EMDR, Mindfulness based, Solution-focused brief therapy, Strength-based therapy, Trauma-focused, Motivational Interviewing
Nothing to see here :)
$250
/
Individual Session
/
Couples Session
$275
/
Family Session
Does not offer sliding scale spots
Nicole is reliable and has integrity in the work that she does. She is naturally very empathetic, and provides a safe space for all of her clients. I would have never hesitated to refer any clients to Nicole and know they are always in good hands.
Nicole is a wonderfully compassionate and clinically skilled therapist that cares deeply for her clients. She pursues ongoing personal and professional growth in order to be provide clients with high quality clinical care.
Nicole is a one of a kind therapist who shows a deep passion for connecting with annd empowering her clients. Her approach to therapy is modern and relatable which helps clients feel safe to work through some of their biggest obstacles. She is intuitive and compassionate, and with her experience and knowledge while incorporating modalities such as EMDR, she is able to guide her clients into deep healing work.