Find a therapist
Phaedra Dunn, LCSW brings a wealth of experience and expertise to her practice, with over two decades of experience in the field of mental health. Phaedra specializes in trauma, depression, anxiety and life transitions. Phaedra approaches therapy with compassion, non-judgment, and evidence-based practices. She empowers clients to develop practical strategies for sustainability. Phaedra offers sessions tailored to the unique needs and goals of each individual who may be seeking relief from symptoms associated with: anxiety, depression and trauma. She believes in her clients capacity for growth and helps them find new perspectives and strategies to lead fulfilling lives.
Do you find yourself grappling with anxiety and overthinking? Do you find yourself overwhelmed with worry, fear, or struggling with insecurity? If you are navigating any of these challenges, know that you are not alone. I understand that you are seeking a sense of peace, control and confidence in navigating different aspects of life both personally and professionally. I am here to help you address these concerns and support you on your journey towards healing and resilience. We will work together to create a compassionate, understanding and safe space, sprinkled with humor, for greater self reflection. Together we will identify and explore underlying patterns, develop coping strategies, and create a deeper sense of self love and awareness.
Masters of Social Work | State University of New York at Buffalo, 2001
Black, Hispanic
Black culture, Hispanic culture, Caribbean culture, African culture, Native American culture, Asian culture, White culture
English
Christianity
None listed
Nothing to see here :)
Virtual Only
Anxiety, Depression, Trauma
Self esteem/self worth, Midlife stress, Life transitions, LGBTQ+ sexuality
Conversational, Direct, Empowering, Humorous, Challenging
Cognitive behavioral therapy (CBT), Mindfulness based, Solution-focused brief therapy, Strength-based therapy, Trauma-focused
Nothing to see here :)
$175
/
Individual Session
$200
/
Couples Session
/
Family Session
Does not offer sliding scale spots
Phaedra has a clear and effective communication style. She has the ability to assess situations, identify and help with problem solving.
Phaedra is an experienced and skilled therapist that not only believes, but practices transformational work! She cares deeply about her clients, their failures and successes. The humility, hope, and belief that she brings to the therapeutic relationships supports the healing journey that clients seek and want to achieve.
Phaedra makes you feel comfortable by understanding who you are and the nature of your concerns. She is accepting of every gender and lifestyle. She stays updated on current therapeutic strategies to make sure that she meets her client's needs. Overall, she is a warm person who makes you feel comfortable from the moment she says "hello."
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