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Rachel Ginsberg is a Registered Social Worker with a Master's of Social Work from the University of Toronto (2019). She is a Certified Clinical Trauma Professional, Level II (CCTP II), a Certified Sex Therapy Informed Professional (CSTIP), and she also has specific training related to diabetes and mental health as well as a certificate in treating adult children of emotionally immature parents. Rachel specializes in helping women in their 20s and 30s navigate life changes related to grief and loss, relationships, family, and work. She sees clients in person in Toronto and virtually across Ontario.
Do you feel overwhelmed and unprepared for the challenges life is throwing at you? Do you need to make big decisions or adjust to unfair life changes and don't know where to start? Self-doubt and second-guessing driven by anxiety or low self-esteem can keep you feeling stuck, but you're not alone. If you're struggling to navigate big changes or get out a rut, I'm here to support you. I'm passionate about helping people face transitions related to grief and loss, relationships, family, and work. You don't have to keep feeling lost and alone-together, we'll build your confidence so you can feel empowered and get your life on track. I help women in their 20s and 30s navigate life transitions related to grief and loss, relationships, family, and work. I'm easy to talk to and I offer a safe and non-judgmental space to express yourself and also have some laughs. I'll help you gain a new understanding of yourself and learn powerful coping strategies for facing all of life's twists and turns. If you want help with big life changes, I'm ready to walk alongside you every step of the way, especially if this is your first time getting therapy. I offer in person, virtual, and phone sessions across Ontario and I'm conveniently available evenings, weekends, and weekdays. Please reach out for a free consultation-I look forward to hearing from you!
Masters of Social Work | University of Toronto, 2019
White, Jewish
White culture, Jewish culture
English, Spanish
Judaism, Non-religious (Agnosticism, Atheism, Secular)
None listed
Nothing to see here :)
Virtual and In Person
Trauma, Life transitions, Grief and/or loss
Anxiety, Depression, Post-Traumatic Stress Disorder (PTSD), Social anxiety, Stress, Burnout, Self esteem/self worth
Affirming, Holistic, Humorous, Inquisitive, Laid back
Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Internal family systems (IFS), Strength-based therapy, Trauma-focused
Nothing to see here :)
$170
/
Individual Session
/
Couples Session
/
Family Session
Offers sliding scale spots
Rachel can easily make people comfortable and explore concerns clients have. She is able to frame the treatment plan for a person so they are always aware of what they are working on. She is able to listen to her clients and have them be drivers in their mental health goals.
Rachel shows excellent empathy and professionalism. She is a skilled therapist with a lovely manner that makes patients feel at ease.
Rachel is dedicated to empowering clients to live their best lives. With expertise in various therapeutic modalities, she tailors each session to meet individual needs. Her ability to quickly build rapport ensures that clients feel comfortable and enjoy their time with her.
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