Specialties
Anxiety, Obsessive Compulsive Disorder, Insomnia
Additional areas of focus
Burnout, Chronic conditions, Depression, Highly sensitive people, Midlife stress, Mindfulness, Panic attacks, Phobias, Social anxiety, Self esteem, Stress
Therapeutic style
Solutions-oriented, Affirming, Holistic, Conversational, Empowering
Modalities
Cognitive behavioral therapy, Exposure Response Prevention, Acceptance and Commitment Therapy, Mindfulness based, Dialectical behavior therapy