Education
Master in Music Therapy and Counseling | Drexel University, 2015
About
Do you struggle with fear, anxiety and shame that affects your relationships with others and yourself? Do you have a hard time making decisions, planning for the future and day-to-day tasks? You may be feeling alienated and inadequate, but Sarah can help with that. In session with Sarah, you will get to know each other and collaborate on curating a therapy space that fits your needs. You will work towards long-term goals at a sustainable pace while also making space for day-to-day stressors and issues. Sarah utilizes EMDR therapy and practices through a trauma-informed, feminist therapy lens. All of the parts of your identity and lived experiences will be seen, heard and held. Sarah’s specialties include religious trauma therapy, millennial mental health, therapy for therapists, folks with cancer and politicized therapy for activists.
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Message to clients
Once you start therapy, you will begin to feel hopeful, maybe for the first time in a while. You’ll experience more self-esteem and confidence, as your wants and needs become more clear, all from a warm, nurturing therapeutic space.
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Race and ethnicity
White
Cultural and experiential knowledge
White culture
Languages spoken
English
Spiritual knowledge
Christianity, Non-religious (Agnosticism, Atheism, Secular)
Location
Specialties
Cancer, Caring professionals, Trauma
Additional areas of focus
Anxiety, Autism spectrum, Bipolar disorder, Burnout, Chronic conditions, Depression, Existential questioning, Gender identity, Grief, Highly sensitive people, LGBTQ+ sexuality, Life transitions, Medical trauma, Mindfulness, Neurodivergence, Physical disabilities, Post-Traumatic Stress Disorder, Self esteem, Sexual assault, Socioeconomic issues, Stress, Transgender people
Therapeutic style
Affirming, Humorous, Holistic, Calming, Direct
Modalities
EMDR, Mindfulness based, Trauma-focused
Cost
$180
/Individual Session
/Couples Session
/Family Session
Sliding scale
Does not offer sliding scale spots
Insurance accepted
Aetn, Independence Blue Cross
Works with your out of network benefits to get you reimbursed for therapy
Click here to check your benefits with our free out of network benefits checker
Johanna Dwinells, LPC
Sarah is one of the most compassionate therapists that I know. I admire how professional she is while also showing up for clients in the ways they need. I've worked with Sarah professionally and I appreciate how much thought she puts into collaboration and how open she is to suggestion. I am always happy to send potential clients her way because I know they will be well taken care of.
Sherie Thompson, MSW
Sarah is a compassionate therapist who is dedicated to helping others. She is insightful and respectful. Sarah gives her clients the space to express themselves and provides feedback and advice.
Diana Turner, ATR-BC
Sarah is always willing and ready to learn from others. She’s an exceptional listener and respectful of all individuals and backgrounds.
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