Welcome. I imagine you're tired of the cycle of anxiety and stress. On the outside, it appears like you've got it all together, but in reality your mind is an exhausting hamster wheel, you are struggling to find peace, you are dissatisfied with your work, your parenting, your relationships or yourself. You grapple with feelings of not being good enough. You're ready for something to change. ​I'm so glad you made your way here.​ I pride myself on being a real person. I am a therapist, yes. But I am well aware of how uneasy it can feel to seek out therapy for the first time or with a new provider. My approach is down to earth, compassionate and non-judgmental. I have the training and experience to help you find relief and healing.