Shelly Trimble → Therapist at Best Therapists

Ohio, LISW-S #I.0500072-Supv; Texas, LCSW #113151

Shelly Trimble

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Female

White

Virtual Only

Specialties

Depression, Trauma, Anxiety

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Education

Master of Social Work | University of Pittsburgh, 2003

About

Shelly brings over 22 years of clinical social work experience across diverse settings, including community organizations, the U.S. Department of Veterans Affairs, the United States Air Force, and the Office of Refugee Resettlement. Her practice is rooted in trauma-informed, culturally attuned care that honors each individual's unique journey. With a foundation in evidence-based methodologies and a history of seasoned leadership, Shelly is committed to fostering healing, building resilience, and catalyzing meaningful transformation. Her professional background spans case management, clinical supervision, program development, mental health treatment, medical social work, and specialized care for homeless veterans. Shelly has spent more than a decade empowering military service members and their families through compassionate support and targeted interventions. She holds licensure as a Clinical Social Worker in Texas (LCSW) and Ohio (LISW-S), and is a certified iRest® meditation teacher. Her credentials also include certification through the Department of Defense Credentialing Program for Prevention Personnel (D-CPPP) and the DoD Sexual Assault Advocate Certification Program (D-SAACP). Shelly offers flexible telehealth sessions designed to meet clients where they are—supporting their goals, honoring their pace, and guiding them forward with clarity and care.

Message to clients

With over 22 years of clinical social work experience, I bring a deep understanding of trauma, resilience, and healing to every session. My work has spanned military communities, refugee resettlement, homelessness, and medical social work—giving me a broad and compassionate lens through which I support my clients. I don’t just treat symptoms; I honor your full story and tailor care to your unique background, values, and goals. I’m a Licensed Clinical Social Worker in Texas (LCSW) and Ohio (LISW-S), certified in both the Department of Defense Credentialing Program for Prevention Personnel (D-CPPP) and the DoD Sexual Assault Advocate Certification Program (D-SAACP). I’m also a certified iRest® meditation teacher. iRest is an evidence-based practice shown through research to improve overall well-being, reduce stress, and support emotional regulation—making it a powerful complement to traditional therapy. My approach is grounded in proven methods and shaped by years of leadership and direct care. I offer flexible telehealth sessions designed to meet you where you are—emotionally and logistically. Whether you're navigating trauma, life transitions, or simply seeking greater clarity and peace, I provide a safe, supportive space to help you move forward with confidence. If you're looking for a therapist who listens deeply, adapts thoughtfully, and walks beside you with respect and care, I’d be honored to support your journey.

Race and ethnicity

White

Cultural and experiential knowledge

Jewish culture, Black culture, Pacific Islander culture, Central and/or South American culture, White culture, Asian culture, Hispanic culture, Native American culture, Arab/Middle Eastern culture, African culture, Multicultural, Multicultural, European culture, Caribbean culture

Languages spoken

English

Spiritual knowledge

Buddhism, Taoism, Hinduism, Sikhism, Judaism, Christianity, Catholicism, Mormonism, Spiritism, Shamanism, Non-religious (Agnosticism, Atheism, Secular)

Location

Specialties

Depression, Trauma, Anxiety

Additional areas of focus

Abuse, Addiction, Anger management, Aging, Body image, Cancer, Burnout, Dating, Caring professionals, Bullying, Career coaching, Highly sensitive people, Grief, Fertility treatment, Adoption, Infertility, Insomnia, Medical trauma, Midlife stress, Military families, Mindfulness, Post-Traumatic Stress Disorder, Postpartum depression, Self esteem, Immigrant experience, Social anxiety, Veterans, Stalking, Stress, Substance dependency, Sexual assault, Life transitions, First responders, Sports performance, Pregnancy loss

Therapeutic style

Humorous, Solutions-oriented, Calming, Affirming, Inquisitive

Modalities

Strengths-based therapy, Cognitive behavioral therapy, Faith-based counseling, Dialectical behavior therapy, Mindfulness based, Solutions-focused brief therapy

Cost

$250

/Individual Session

$250

/Couples Session

/Family Session

Sliding scale

Offers sliding scale spots

Insurance accepted

Aetna (Texas and Ohio) , Anthem, Blue Cross Blue Shield of Ohio, Blue Cross Blue Shield of Texas, Quest Behavioral Health, Anthem EAP, Cigna, Carelon Behavioral Health, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross Blue Shield of New Jersey, Independence Blue Cross Pennsylvania

Works with your out of network benefits to get you reimbursed for therapy

Click here to check your benefits with our free out of network benefits checker

Erin Martin, LCSW

Shelly is an insightful therapist who is a deeply skilled listener—often hearing what lives under the words themselves. She is compassionate and fantastic at helping to reframe and bring perspective to the challenges of life

Natasha Hilts, LCSW

Shelly brings a calm, objective presence that reassures others even in the most high-pressure environments. She has an exceptional ability to balance competing priorities while remaining accessible, supportive, and solution-focused. Her dedication to accuracy and research, particularly around complex and sensitive topics such as suicide prevention, demonstrates her commitment to providing informed and compassionate guidance. These qualities make her well-suited to clinical practice, where clients benefit from both her steadiness and her depth of expertise.

Tamara Thompson, LCSW

Ms. Trimble is a truly gifted practitioner whose deep commitment to nurturing the whole person is evident in her work. She effortlessly promotes help-seeking and self-care within the military community, where she is highly respected. Her use of the restorative iRest modality provides profound healing, which is why her clients consistently return.

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