Find a therapist
Sherrie St. Cyr, LCSW has practiced in many different areas - as a biofeedback therapist in a primary care clinic, as a psychotherapist in an inpatient psychiatric hospital, and as a hospice social worker. She has spent the last 12 years at the VA providing psychotherapy to Veterans with PTSD, depression, anxiety, and substance use issues. Sherrie St. Cyr, LCSW has practiced in many different areas - as a biofeedback therapist in a primary care clinic, as a psychotherapist in an inpatient psychiatric hospital, and as a hospice social worker. She has spent the last 12 years at the VA providing psychotherapy to Veterans with PTSD, depression, anxiety, and substance use issues. Sherrie earned a BS in Finance and Banking from LSU in 1978. A desire to contribute in a more profound way led to a Masters in Social Work from University of Texas at Arlington in 1985. Sherrie specializes in helping people heal from trauma and grief, tame the critics in their head, move forward through grief, and reset after burnout. She offers individual therapy online throughout Texas.
Through years of offering therapy, I’ve concluded that secrets are the root of most of the suffering we experience. The things you think you can’t tell anyone are exactly the things we’ll bring to light in therapy. You aren’t the only one with thoughts you are embarrassed or even ashamed to say out loud. It is a universal affliction called being human. Therapy is largely a journey of self-acceptance and I’ll be your guide along the way. I primarily use Acceptance and Commitment therapy. It is the easiest and simplest set of tools and processes I’ve found to help people live the life they want to live. That said, I’ve studied a LOT of areas of knowledge over the years and I’ll offer tools and tidbits from that eclectic bag of magic if it will help ease your journey. We’ll work together to set goals for therapy - we need to know how we will know we are done. I believe therapy should have an end - kind of like school. You come, get what you need, and then go live your life and use what you learned. And just like school, there will be “things” to do in between sessions because practice creates progress. It may seem impossible from where you stand, but I also believe therapy should include some fun, and it usually does. My goal is to make the process as simple, quick, and painless as possible. It would be my honor to walk alongside you in your journey.
Masters of Social Work | University of Texas at Arlington, 1985
White
White culture
English
Buddhism, Christianity, Non-religious (Agnosticism, Atheism, Secular)
None listed
Nothing to see here :)
Virtual Only
Burnout, Grief and/or loss, Post-Traumatic Stress Disorder (PTSD)
Anxiety, Caring professionals, Life transitions, Mindfulness and/or meditation, Panic attacks, Veterans/military services
Humorous, Laid back, Direct, Holistic, Affirming
Acceptance and Commitment Therapy (ACT), Mindfulness based, Prolonged exposure therapy, Trauma-focused
Nothing to see here :)
$150
/
Individual Session
/
Couples Session
/
Family Session
Offers sliding scale spots
Sherrie St. Cyr is an excellent therapist providing evidence-based psychotherapy for mental health disorders including PTSD, anxiety and depression with compassion and empathy. I have referred multiple patients to her knowing that they would receive excellent psychotherapy and feel confident in her ability to communicate any additional concerns that might arise during treatment. As a psychiatrist, having a therapist who works collaboratively with you allows for the best patient-centered care on the road to mental health recovery.
Sherrie is a very experienced therapist who brings a wealth of expertise and experience to the field. She is able to relate to her clients in a professional and empathetic way, while teaching them new coping skills and how to navigate their life journeys and challenges. Sherrie has extensive training in evidence based therapies which are proven to the gold standard for therapy.
Sherrie St. Cyr is a caring and skilled therapist who utilizes evidence-based therapy to help you improve your quality of life. I have worked with Sherrie for over two years and have referred many patients to her. Repeatedly, my patients have expressed how helpful therapy with Sherrie has been and how their lives have changed in positive ways as a result of working in therapy. If you are motivated to pursue personal growth, learn how to cope with challenging life events, and improve your mental health, I highly recommend Sherrie.
